Have you always wanted to do yoga, but didn’t don’t know where to start? Have you felt too nervous to join a yoga class? Do you want to meet new friends & join a new community while also getting more flexible and strong? Have you been away from yoga for some time and want to start as a beginner again?
This 5-class series will introduce you to the basic poses and movements of yoga in a welcoming, non-intimidating and supportive environment with other students who are also new to the practice.
By the end of the series, you will be able to drop into a yoga class and feel comfortable with the yoga terminology and basic postures.
