Beginning Mid-November, we will offer live, virtual, donation-based, 20-minute guided meditations every weekday at noon.

Registration is required

(at least 1 hour before the class start time)

Want to learn more about mindfulness & meditation?

• Check out our upcoming MBSR Session held regularly throughout the year.

• Check out our How to Practice Meditation workshops also held throughout the year.

Click here to access a FREE recorded Meditation

Thank you for your practice 🙏

Maile