Join us for a FREE Family Yoga Preview class! (Regular weekly classes will start on Jan. 7, 2024)
Our 45-minute Family Yoga session is designed to bring joy, laughter, mindfulness and relaxation to families! We use creative and age-appropriate yoga poses, interactive games, and stories to engage children and caretakers alike. Expect lots of smiles, giggles, and shared moments of joy. It's a great way to introduce kids to the benefits of yoga in a playful environment.
This class is designed for kids who are at least walking and their caretakers—parents, grandparents, aunts, uncles, or any other loving guardians are welcome to participate. No prior yoga experience is necessary; just bring your enthusiasm and an open heart.