Join Drue Larkin for a transformative workshop on Ashtanga Yoga!
Dive deep into the ancient practice that was refined by Pattabhi Jois through years of dedicated study with Krishnamacharya. Discover the vinyasa krama sequences that promote physical health and mental well-being. Learn how Ashtanga Yoga, the basis of all Vinyasa Flow, can guide you on the eight-limbed path towards union with consciousness. Don't miss this opportunity to explore the wisdom of this traditional practice and elevate your yoga journey.
Be ready to move through the entire Primary Series- which can be quite rigorous, but adaptable for all levels!
Participants will be given a list of the poses in the primary series, as well as resources to continue learning more.
$50/$40 TULA members