Lena Friello

Teaching Schedule: Substitute Teacher.

Yoga has been a staple in Lena's healing journey for years and she has a passion for sharing this practice with others. Lena completed her 200-hour teacher training at Tula Yoga Studio apprenticing under Rhiannon Kirby. She is currently enrolled in a 65-Hour Psychologically Sensitive Yoga Specialist Training through Room To Breathe in Chicago. 

Lena is motivated to make all her classes accessible and welcoming for all identities and levels while honoring the history of yoga. She encourages students to listen to their bodies and only do what feels best in each moment. For updates on classes follow @lenarose.yoga on instagram!